Boost the health of elderly with Thai Massage

Body and organs deteriorate with old age, most obviously the body aches. Old people are not moving around as when they were younger making the muscles weaker and stiffer leading to more aches when moving just by very little. Thai Massage can help to enhance the health of elderly by bringing elastic and comfort back to the body.

Who is elderly

Elderly means people with more than 60 years of age which have gone through the changes in body, mind, emotions, and society. People in this group have to adapt a lot to be able to live happily among their loved ones.

Changes the are commonly found in elderly

• Dry, wrinkled and cracked skin due to less fat and collagen
• Fragile bones due to the lack of calcium
• Hardened artery and thinner vein leading to poor blood circulation, especially in leg area.
• Body, ligament, muscle aches. The location is usually unclear. Aches occur easier and more often.

How Thai Massage help boosting health in elderly

The thing is that many elderly people often lead a relatively sedentary lifestyle, and as a result have quite a diminished blood circulation, short or tensed muscles, and stiff joints, which again leads to many discomforts or even additional illnesses. Sometimes we might hear that elderly should not get a massage because their muscles and body are weaker. However, elderly can receive massage that is suitable and appropriate to their body as well. The benefits are as follow

• Stimulate dobby systems to function properly
• Make them feel relaxed and refreshed
• Relieve stress and fatigue
• Reduce muscle stiffness from aging, and regain flexibility
• Improve blood and lymph circulation to reach every cell in the body
• Help body detoxification
• Improve joint quality and help with inflammation

How to massage an elderly

Elderly massage is very similar to a regular massage involving pressing, knocking, and patting. The difference is in the power and intensity. Elderly should receive softer, more gentle massage to help them relaxed and relieved. However, there’s some limitation on people with blood, heart diseases, bone, joints, blood vessel problems, and diabetes. Recipient must disclose this information to the therapists before the treatment. As such, even just a little bit of stimulation and opening of the joints, muscle tissues, and blood circulation can give really spectacular results for elderly people. They may suddenly be able to turn their neck again, feel more warmth in their bodies, have more feeling in their feet, walk better and have better balance.

As a whole, Thai Massage as a geriatric massage can yield a range of health benefits, which includes an improved blood and lymph circulation, quicker wound healing, less back pains, reduced arthritic pains, increased balance and mobility, more flexibility and range of motion, less anxiousness, depression and loneliness, improved cognitive skills, and a general sense of well-being.

For healthy Elderly Thai Massage. praiya Thai massage is an expert in Thai Massage, which would provide comfort and relaxation to the body. We are the leading Thai Massage provider in Porto Vecchio and ready to serve you at your doorstep

For Service, Contact:

Tel. 06 49 28 33 22

Email : praiya.thaimassage@gmail.com

https://www.praiyathaimassage.com